From the park, take trail no. 6 through Mair in Plun and the Pfroder Alm until you get to the Totenkirch Church. From here, stay on trail 6 in the direction of the Schwarzsee Lake and Moar in Ums where aou switch to trail 16B, which takes you to Prackfiederer Jöchl. Take trail 16 and then 16B past the Marzuner Schupfe. Trail no. 15 takes you back to Mair in Plun, where you switch almost immediately to trail 23. This takes you to the Rinderplatz mountain refuge hut. Follow trails 23 and 24 back to the Gasser mountain refuge hut.

At the Saltnerstein parking area (1,757 m), follow hiking trail no. 6 to the Mair in Plun mountain hut. Take the wide mountain trail no. 7/A (changes to no. 7) uphill to the Gasteiger Sattel (2,058 m) from where a stunning panorama opens out over the Sarntal Alps. From the ridge turn right and follow trail no. 3, which runs on a track across the wide meadows down into a valley, past a small waterfall and up the hill to the Sarner-Scharten-Biwak encampment (2,380 m). From the ridge, follow the wide trail no. 2 to the first summit: the Sarner Scharte (2,468 m). Head downhill and after crossing the ridge ascend to the summit of the Villandererberg mountain (2,509 m).

After a needed rest at the summit, continue southeast along trail no. 2 to Zwölfernock mountain (2,430 m) then descend a steep stretch to Totensee lake (2,208 m). Return on trail no. 6 via the Totenkirchl (2,186 m), with a wide panoramic view of Totensee lake and the Dolomites forming a magnificent backdrop. Take the same way back and continue to the Gasserhütte mountain hut and to the Saltnerstein parking area.   

Tour length: 13 km, Tour duration: 4 h 30 min, Trail numbers: 6, 35, 28 Starting point is the parking lot Zans (1,685 m), where you can get easily by bus. First, walk along the hiking trail No. 6 towards Tschantschenon until you reach the bridge. Turn right and follow the Adolf Munkel Trail, No. 35. This trail leads you to Broglesalm hut (2,045 m) and from there you follow trail No. 28 descending to Ranui. A shorter circular hiking tour is to follow trail No. 35 until Gschnagenhardt Alm hutand Geisleralm hut. Then the trail No. 36 leads to Dusleralm hut and back to Zans. • Tour lenght: 9 km • Tour duration: 3 h • Trail numbers: 6, 35, 36

Starting at the Barbian town square (830 m) follow the signs to the waterfalls – Wasserfallweg, leading south to Haus Urban. At the turnoff bear right on to trail no. 8, which partly runs along the Höfestraße farms road and then on a footpath across the meadows and through a forest. Before long, the track leads to the Lower Barbian Waterfall (1,000 m). Bear right, crossing over some stones and then follow the steep ascent to the Upper Barbian Waterfall (1,170 m). Surefootedness is essential!

To descend, follow the signs to Barbian on trail no. 6 and head north up a steep slope on the forest track, which is partly secured with cables. Soon after, a wide path opens up leading to Flatschhof farm (1,070 m). Continue on trail no. 6/A following the signs to Barbian through woods and meadows on a slight gradient to the upper side of Barbian and back to the starting point. 

Route: the hike begins in Collalbo/Klobenstein, the main village on the Corno del Renon mountain. The trail leads through Collalbo to Longomoso/Lengmoos until to the hiking trail no 24 in the Erdpyramidental valley, which is so flat that it can be walked with any sort of shoe and with a buggy. View the earth pyramids against the backdrop of the imposing Dolomites from the viewing terraces. Return via the same route, through Longomoso to the beginning of trail no. 37, the von-Eyrl Promenade and the starting point at the railway station in Collalbo.

Tip: the easy way to get from Bolzano/Bozen to Collalbo is on the Rittner Seilbahn cable car and Rittner Bahn narrow-gauge railway.

The walks begins at the valley station of the Seiser Alm cable car and leads firstly towards Salegg and shortly afterwards over a beautiful woodland trail (no. 2) through the Hauenstein wood. A slight descent takes you down to a wooden bridge which crosses the Strasser Graben before heading uphill again, over the beautiful “Tschurtsch” meadow with a view over the nearby Schlern, and up to Völser Weiher lake where you can jump in for a cooling dip on a hot summer’s day or, if you prefer, simply enjoy a stroll around the lake.

The path to Völs am Schlern (no. 1) takes you past the Zimmerlehen manor and a few farms, leading down through Obervöls and on to the village centre. You can return home by shuttle bus (line 2) or the public bus service (line 170) or, alternatively, walk back along the outward route.

• Hiking time: 3h 45min • Trail numbers: 25, 32, 35, 4, 4B • The hike starts at the car park Zans (1680 m). Walk on the gradually ascending trail no. 25 and then no. 32 alongside the Kaserill stream until you reach hut Kaserillalm (1920 m). Then continue on the slightly steeper trail no. 32 which leads to hut Schlüterhütte (2297 m). Behind the alpine hut, follow trail no. 35 to Kreuzkofeljoch (2340 m) where you turn onto trail no. 4 continuing on level path to Peitlerscharte (2357 m). At the wayside cross, turn right onto trail no. 4B which leads in serpentines to the access to the via ferrata. An easy via ferrata which is equipped with a steel rope leads to the summit of the Sas de Putia (2875 m). • Alternatively, you can hike to the lower peak of the Sas de Putia (2813 m). Slightly below the access of the via ferrata, this trail starts to the left and leads to the lower peak without vie ferratas.

Starting point: Kühhof car park on the wide gravel path no. 1. to the Klausner Hut (stop for refreshments).

Walking time: approx. 1.5 hours,

Difference in altitude: approx. 370 m.

From the Klausner Hut on trail no. 2A via Steinebentreff (refreshment stop) to the Zalter Sägen, then back to the Kühhof on the asphalt road.

From the Huber Cross car park, take trail 4 on foot to the Rittner Horn. The trail is long, but not difficult and leads past wonderful alpine pastures. A fantastic 360° panorama awaits the hiker at the Superior  Horn. Continue downhill on trail no. 1 to the Unterhornhaus and continue on trail no. 15 to the mountain pine distillery. Turn right onto path 3 down to the to the Niggl and on 3B back to the Huber Cross.

The starting point of the circular walk is at the parish church of Klausen (512 m). Cross the bridge over the Eisack river and reach Andreasplatz square, where the trail (marked no. 5) leads to a railway subway and climbs to the “Dürerstein”. After crossing the main road to Val Gardena, the trail continues on good paths (always marked no. 5) through woods and over steeper meadow slopes until you reach the small village of Albions (890 m). Here, the original village appearance and the church, which is well worth seeing, invite you to linger. From Albions you hike (trail no. 10) on a gentle slope into the Löchlbachgraben and from there climb up to the Ansitz Fonteklaus (refreshment stop).

Via the asphalted access road, you descend somewhat steeply to trail no. 4 and take a sharp right turn into the Zickerbachgraben. The trail leads through the forest to Gufidaun. A tour of the historic village centre is recommended. The descent to Klausen is via trail no. 7. First you follow the country road for a while until you descend at a bend into a wood and shortly afterwards reach the motorway bridge. The trail runs under the bridge and then to the starting point in Klausen.