From the top station of the Col Alto gondola lift, take trail no. 23b south-eastwards down to a saddle and then head left on trail no. 23 through sparse trees and across fields eastwards and upwards to the Piz Arlara mountain hut (2,003 m). Continue eastwards over alpine pasture land to a fork in the trail. Take a right on trail no. 23, which climbs gently to the Ütia de Bioch mountain hut (2,079 m). Continue south on mountain trail no. 23 across flower-filled alpine meadows to the Pralongiá mountain hut (2,157 m).The descent to Corvara goes initially south-west on trail no. 24 down to the Ütia La Marmotta mountain hut, then continues north on trail no. 24 through sparse woodland and across meadows, past the Capanna Nera mountain hut and down to the Arlara and Panorama hotels. Finally a quiet asphalt road takes you back to Corvara.The top station of the Col Alto gondola lift can also be reached on foot from the centre of Corvara in about 1,5 hours, on trails no. 24 and no. 30.