From the church in Lungiarü, head south-west towards Frëina/Seres along the road until you reach the bridge. There, a small path leads through the forest to Frëina. Follow the paved road on the right and, in the bend after the bridge, take the narrow path on your left (no. 4). Walk past the Vanc farmstead to the hamlet Seres. Val di Murins, the valley of the mills, opens up just before the bridge over the stream. Cross the stream and walk to the hamlet Miscì (no. 5), then continue downhill to a pretty larch wood forest, a small chapel and the nearby lime kiln. The route back leads to Lungiarü along the wood path.