Start at Sexten to the church of Moso and take a left up to the Nemes Alm/alp. 100 m before the Nemes Alm turn left and almost flat to the ground of the valley and going up to the Kniebergsattel/Passo Silvella facing lots of serpentines. Arrived up take a right and pass the foot of the Knieberg/Monte Quaternà (pushing the bicycle) to arrive at the start of the Monte Spina trail Nr. 148. For 7 km southward and it is simply superlative! Arrived at Casamazzagno further to Dosoledo – Padola – Val Grande take a right up path nr. 155, a steep forest road leading up at the Kreuzbergpass/Passo Monte Croce. There are missing only 300 m in altitude to arrive at the Rotwandwiesen/Prati di Croda Rossa taking path nr. 18 ca. 200 m after the Pass on the left. After the last descent we turn back at Sexten.